Lettuce is a seasonal herbaceous vegetable grown in most countries of the world. China is the most lettuce producing and exporting country. The pharaohs were the first to use lettuce in their food as a type of food plant. It is a broad leafed plant rich in vitamin A as well as potassium, zinc, phosphorous and iron.

Lettuce oil is made from lettuce seeds by fermenting for four weeks in vegetable oil. It can be prepared by placing 100 grams of lettuce seeds in a bowl, then adding olive oil to the seeds, then closing the bowl and placing it in the sun for four weeks with daily stirring. After a while, the oil is extracted from the seeds after rendering and the lettuce oil is ready for use for all purposes. In our next report, we learn about the benefits of lettuce oil for hair and skin, according to the website.benefits“

Benefits of lettuce oil for hair

Supplying the hair and skin with the three elements that increase their vital appearance, which are silicon, phosphorous and sulfur, by applying a light massage of lettuce oil on the scalp and skin..

– Massaging wet hair with lettuce oil and leaving it for an hour improves hair growth and increases its density because it contains a high percentage of vitamin E.

– It is used to straighten curly, dry and damaged hair by applying it to wet hair once a week.

– It is recommended to use it in the case of hair that suffers from weak roots. Strengthens hair and increases vitality.

– Lettuce oil comes after olive oil in terms of its ability to lengthen hair, so that an amount of lettuce oil is heated suitable for the length of the hair and the scalp is massaged well from roots to ends, then covered with a plastic hat every evening, and wash the hair in the morning for ten consecutive days and you will see a noticeable improvement in your hair.

– Rub a small amount on dry hair and leave it without washing; To eliminate the problem of hair entanglement caused by dry hair.

Benefits of lettuce oil for the skin

Benefits of lettuce oil for the skin

It is added to skin masks to provide the skin with the necessary nutrition, as it contains essential vitamins and minerals, in addition to silicone.

– It is used for soft skin by applying it to the face and neck once a day with a light massage until it is completely absorbed by the skin. Lettuce is rich in antioxidants and omega-3 fatty acids, which fight skin aging.

– It is used on the skin to treat pimples and pimples and remove their effects. Rub on the face before going to sleep and wash it off in the morning.

– It works to reduce swelling of the eyelids by gently rubbing them with your fingertips several times a day until the swelling disappears.