Psychological Health

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Laugh and spread it out, uncle.. The amazing benefits of laughter, including losing extra weight

Amman Today publish date 1970-01-01 03:00:00 In ancient times, laughter was used as a means of communication between humans, as…

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Learn about the benefits of naps, most notably stimulating the brain

Amman Today publish date 1970-01-01 03:00:00 It is known that sleeping 8 hours a day is necessary, both health and…

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5 benefits of writing diaries or memos.. including stimulating memory

Amman Today publish date 1970-01-01 03:00:00 Some may think that diary writing is for young girls only, to write about…

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A psychological consultant explains the reason for fear of marriage and ways to treat the problem.. Try to forget the past

Amman Today publish date 1970-01-01 03:00:00 Have you noticed that there is one of your friends who does not seek…

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Helps balance the soul and inner peace.. Learn how to practice meditation

Amman Today publish date 1970-01-01 03:00:00 Today, May 21, the world celebrates the International Day of Meditation, a day dedicated…

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How to say “no” politely without feeling guilty.. Choose the appropriate way

Amman Today publish date 1970-01-01 03:00:00 Although the word “no” is small and consists of two letters, it has an…

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If you are affected by movies and series… 4 ideas will help you avoid merging with events

Amman Today publish date 1970-01-01 03:00:00 There are many, especially women, when they watch a series or a movie, they…

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He yells and hits his sisters.. How do you let your child get rid of his aggressive tendencies?

Amman Today publish date 1970-01-01 03:00:00 There are many reasons for children to become aggressive, including the nature of violent…

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Why should you eat fish in the winter?.. It protects the skin from cold weather and improves sleep

Amman Today publish date 1970-01-01 03:00:00 Fish is one of the foods that is recommended to be eaten all the…

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Our beautiful morals.. How to disengage your children in the weekend

Amman Today publish date 1970-01-01 03:00:00 Our beautiful morals.. Disagreements and quarrels between brothers are very normal, but on…

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