Many mothers notice that their children of all ages have tantrums of various shapes and sizes, you may see screaming, stiff limbs, arching back, kicking, falling, or running away, and in some cases children hold their breath, vomit, break things or Hurting themselves or others as part of a tantrum, these types of tantrums are common in children between the ages of one and three years, according to the websiteraisingchildren“Because young children are still at an early stage of social, emotional and linguistic development, they cannot always communicate their needs and feelings, so tantrums are one of the ways young children express and deal with feelings, and try to understand or change what is happening around them. The seventh day reviews how to reduce the possibility of tantrums in several points, as follows:

Help your child understand his emotions

Help your child understand his emotions, you can do this from birth using words to describe feelings such as “happy”, “sad”, “tired”, “hungry” and “relaxed”, these feelings when he knows how to express them in words he will understand that this is the ideal way to express his anger.

Select the type of tantrum

Identify the type of tantrums such as tiredness, hunger, anxiety, fears or overstimulation. You may be able to plan for these situations and avoid triggers. For example, a tantrum while going shopping means your child needs to take a nap or something to eat.

encourage him

When your child deals with a difficult situation without a tantrum, encourage him to tune in to how this feels, for example, “I just saw you build this tower again without being upset when it fell. How did you feel? Did you feel strong and calm?” With urging him to continue what he is doing to achieve his goal quietly without screaming.

Tell him about his feelings

Talk about feelings after a tantrum when your child is calm, for example, “Did you throw this toy because it doesn’t work?”, putting your suggestions for solving the problem clearly and calmly.