Most of the time, the housewife does not find enough time to prepare some healthy dishes for her and her family until she gets the taste, taste, and high and satisfying quality. And for those who do not find some time and are preoccupied, there are some ideas through which you can get ideas for a quick dinner that does not take 20 minutes and the food is ready on the table, and to know those foods that are suitable for the busiest days, you can follow the following report, according to the site “eatingwell“.

Easy Spinach and Pea Pasta Recipe:

It is easy to cook your favorite pasta quickly, and prepare it for a dinner dish that does not take much time, by adding peas, spinach and eggs to make a delicious cream, and it is easy to add any other ingredients to a pasta dish that can bear any flavor as desired.

Pasta with peas and spinach

Classic Sesame Chicken Noodles:

The noodle meal has a lot of fans that adults and children love, and it does not take much time, and it is easy to prepare quick noodles, by preparing pieces of chicken without fat and placing vegetables and making sure that the noodles are cooked and cool, with sesame sprinkled on the face of the dish, and raw zucchini or carrots or any other vegetables can be placed to give additional flavor to the noodles.

Classic sesame noodles with chicken

Spinach, feta cheese and scrambled eggs:

Another suggestion for a quick dinner can be made by preparing a meat-free dinner, by placing chopped spinach and crumbled feta, with slices of dried tomatoes, and placing them inside slices or whole-wheat bread. The ingredient can be added as desired and eaten with a cup of hot tea for the best light dinner that saves a lot of effort.

Spinach and feta cheese scrambled eggs

Curry with Lentils and Cauliflower Rice:

It is easy to make a light and innovative dinner, by preparing the cooked lentils at a later time, with a sauce on it on a slow fire, to get an Indian-style food, and a curry to get a distinctive taste and aroma of curry, and it is served with chopped cauliflower with a variety of vegetables.

Lentil curry with cauliflower rice