In hot weather, the housewife does not want to enter the kitchen for a long time to make food so as not to feel exhausted and hot, and to look for ways to prepare food in the fastest way for her family. And you want to make a quick dinner that does not take much time and is not prepared on fire in the kitchen, but this can be done through the following report. It is easy to prepare a quick dinner without cooking, according to the “”eatingwell“.

Ideas for a quick no-cook dinner:

Chicken Chopped Vegetable Salad:

A dish of delicious, tasty and quick salad, which can be prepared far from cooking, can be prepared by gathering the ingredients in one plate of vegetables, cooked chicken, various spices, red onions, cucumbers, sliced ​​peppers, feta cheese, lettuce and sunflower oil, for the best salad dish.

Chopped chicken salad

Salmon and avocado dish:

Another plate of salad can be made suitable for hot weather, by adding salmon, mustard, various spices, soy sauce, sesame oil and avocado, and this delicious salad can be served with brown rice as a complete, satiating meal.

Salmon and avocado bowl

Chickpeas, Artichoke, and Avocado Salad with Apple Dressing:

Anyone who wants to lose weight can eat this dish that does not contain high calories, and contains a high amount of fiber and protein, vegetables and beans, with chickpeas, artichokes and avocados, with apple cider vinegar on them, for a more than wonderful taste.

Chickpea, artichoke and avocado salad

Watermelon and Goat Cheese Salad with Citrus Vinaigrette:

In that hot weather, everyone likes to eat cold food to feel refreshed and comfortable, by eating watermelon that gives a sweet and refreshing taste, with goat cheese, grilled chicken slices and vinegar to give a delicious taste and flavor to a light and grainy meal.

watermelon

Creamy Avocado and White Bean Roll:

One of the delicious foods is the mixture of mashed white beans with fresh avocado and cheddar cheese with onions, which gives the filling a distinctive taste. You can put crunchy cabbage with apple cider vinegar and wrap the ingredients in tortilla bread.

Creamy avocado roll