Many women are characterized by their own ability, sometimes, to practice many tasks and accomplish them in record time, or do more than one activity at the same time, educate, learn and work as well, which may require them to rest for some time, even if in the form of a few hours of sleep. Deep without waking up, do women really need more sleep than men? Therefore, “The Seventh Day” reviews, in this report, the detailed answer, according to the “Seventh Day” website.resmed“.

Women use their brains constantly

Multitasking can be mentally and emotionally stressful for women, but could it also be the reason why women need more sleep than men? According to researchers at the Loughborough University Sleep Research Center in the UK, women use their brains much more than men to the point. They need more sleep, and in an interview with the New York Post, Jim Horn, director of the Center for Sleep Research in the United Kingdom, explains, “Women’s brains are wired differently, so their need for sleep will be a little greater.” Women also tend to multitask. much at once and are flexible, and therefore use their actual brains more than men do.

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How much sleep do women need?

The latest study is interesting because it showed differences in sex between men and women, which affects their enjoyment of hours of sleep, and in how women’s complex brain function compares to men’s. Women need more sleep than men, about 20 minutes or more than men.

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