Three out of ten people experience a bout of grief in their lives in response to major life dramas, losses, major changes, abuse, trauma, stress, or illness. Signs of grief can appear on a physical level, whether in sleep problems or loss of appetite. Fatigue and self-neglect, or on a psychological level, whether with a loss of interest, poor concentration, negative thoughts, excessive anxiety, when we are feeling down or depressed, some gems can help us, while professional help from specialists is necessary, few people know that crystals And precious stones can be useful in dealing with signs of severe sadness, reviewed by “The Seventh Day” according to the “Seventh Day” website.villagerockshop” as follows:

Carnelian to dispel negativity

This vibrant orange-red stone restores vitality and motivation, promotes positive life choices, helps dispel sadness, mental lethargy and apathy, carnelian is useful for overcoming any kind of abuse and negative conditioning, calms anger and helps us transform negative emotions into joy of life .

Carnelian to dispel negativity

Smoky quartz crystal to dispel bad thoughts

Known as one of the most powerful purifying and energy enhancing stones, this crystal calms fear, apathy and anxiety and helps us raise our energy level. It can also be an excellent aid to complete treatment for depression or recurrent negative thoughts..

Smoky quartz crystal to dispel bad thoughts

Jasper to help get rid of anxiety

Widely known to be an excellent support during difficult times as its energy works to clear the place you are at of negative energy causing feelings of sadness Jasper can also be found in different colours, all of which are beautiful and vibrant Also, this gentle stone promotes courage, dynamism and self-confidence, Jasper dispels any kind of negativity and awakens the joy of life. There are many gems that help get rid of anxiety.

Jasper to help get rid of anxiety

Obsidian to dispel emotional negativity

But if you feel that you cannot overcome an emotional experience that affected you, obsidian helps you get rid of these feelings. This black stone is a powerful and protective stone. It can be a valuable aid against emotional negativity, and also promotes inner strength and clarity of mind that can help overcome signs of separation causing grief..

Obsidian to dispel emotional negativity