The summer season, which does not only require changing your wardrobe, wearing light clothes, and going to the sea, it is also one of the seasons that you need to change your eating habits, and the things you carry in your handbag, whether a man or a woman, and because this weather may be difficult if you do not take care of yourself. You want to protect yourself from the scorching sun, so open your bag and check these few items carefully when you go out to enjoy the sun, so the seventh day reviews the most important things that must be in your handbag during the summer heat and do not let the summer heat prevent you from getting the best of it day, according tovaya” as follows.

a bottle of water

Although having a water bottle in your hands is normal in the summer heat, there are many people who forget this matter, and only remember it when they feel very thirsty, so put a water bottle in the refrigerator and take it in your bag in the morning.

a bottle of water

Comb and hair band

Having a comb is important in your bag, especially if you are going to be outside during the day, as sweating makes your appearance not good. As for girls, you should wear a hair band so that if you feel the heat of the weather, you can tie your hair with it.

hair band

snack box

You can put a “snack box” or a box with some fresh vegetables and fruits that you can eat outside the house in the summer heat, in order to increase your feeling of energy and activity, and eating snacks will make you not feel thirsty quickly.

wet wipes

Although having tissues in your bag is important for drying sweat, it is more important to have wet wipes with you so that you can wipe your hands every once in a while, especially if you are in crowded places or shake hands with a lot of people, as these types of tissues keep your hands clean all the time. the time.

wet wipes