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How to make delicious stuffed zucchini boats for a light dinner

Amman Today

publish date 1970-01-01 03:00:00

The housewife is looking for everything that is new and innovative for her family to add food and good taste to the food items that she prepares throughout the day. When preparing food, especially in the summer, the lady may like to make rich, easy and quick recipes at the same time so that she does not stand for a long time in the kitchen due to the high heat in the summer months, and there is an easy item for the housewife to do among the recipes that she prepares for her family Stuffed zucchini boats.

Everyone loves zucchini and there is no difference between them, and it is easy to put additives on zucchini according to desire, and it can be eaten by those who follow a special diet, as it does not contain high calories, or to make a light dinner in a few minutes, and to find out the method, you can follow the following report, according to the website “loveandlemons“.




Zucchini boats

Ingredients for Stuffed Zucchini Boats:

3 medium sized zucchini, cut in half lengthwise.

1 large beaten egg

1 cup of crunchy bread crumbs

A quarter cup of grated Parmesan cheese

¼ clove of minced garlic

A cup of cherry tomatoes, cut into quarters

2 teaspoons of lemon peel

2 tablespoons of fresh thyme leaves

Half a cup of pine nuts

Drizzle virgin olive oil

Salt to taste

Ground black pepper


the components

the components

How to make stuffed zucchini boats:

Preheat the oven to 475 degrees Fahrenheit and cover the tray with parchment paper.

Use a teaspoon to scoop out zucchini pulp, leaving about ¼-inch thickness around the edges, and place on a baking sheet.

The filling is made by placing the zucchini pulp in a mesh strainer and squeezing it gently to remove excess water.

Place the zucchini pulp in a medium bowl with the ingredients of eggs, bread crumbs, cheese, garlic, tomatoes, lemon zest, thyme, pine nuts, and half a teaspoon of salt, and stir well.


flipping

flipping

Drizzle the hollowed zucchini with olive oil, sprinkle with salt and pepper, then pour the filling inside the zucchini boats, and bake in the oven for 16 to 18 minutes, or until done, until nicely browned, and served hot.

Enter the oven
Enter the oven

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Jordan Miscellaneous news

Source : اخبار الاردن

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