Some high school students lose passion and focus, especially at the end of the exam period, which causes them to be unable to absorb the study material, and to avoid this, we review in the report, tips to focus while reviewing the last material on the night of the exams, according to what was mentioned by the “”law.ac.uk“.

Tips to focus while reviewing the night of exams

determining the goal

The student must determine his goal, which is to review the amount of the study material that is scheduled to be tested in the coming period, and set a timetable for the number of hours of the day, which helps him to finish reviewing the material on the night of the exam.

leave the mobile phone

It is preferable to put the mobile phone on silent mode or in another room so as not to distract the student while reviewing the study material on the night of the exam.

Review the night of the exam

Doing exercise

Exercise helps to feel energetic and energetic, and therefore the high school student is advised to practice it for some time so that he can focus and pay attention while reviewing the study material on the night of the exam.

Tips to focus on the night of the exam

Doing yoga exercises

Anxiety and stress negatively affect the student’s concentration while reviewing the study material, so he has to practice meditation exercises for some time in order to get rid of anxiety and relax and be able to focus while reviewing the study material.

Be kind to yourself

The student must be gentle with himself while reviewing the study material on the night of the exam, by not putting pressure on himself or getting tense and worrying a lot, and focus while reviewing the material and reward himself by eating a piece of candy or having a rest for a few minutes until he regains his energy again and concentrates on what is left for him Of the substance that is scheduled to be tested tomorrow.