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Know the benefits of sea water for your mental health and beauty.. before you go to the resort

Amman Today

publish date 1970-01-01 03:00:00

Many women are keen to go with their family members to one of the coastal areas, to swim in the sea water and lie in front of it and contemplate the beauty of nature, but what many do not know is that sea water has many benefits for its psyche and beauty, and this is what we review in the report, according to what was mentioned by the site “foreo“.

Benefits of sea water for women

Reduce stress and anxiety

Salt water helps reduce stress and anxiety, as it has been proven that people who bathe in sea water have lower levels of cortisol, a hormone that is released when feeling stressed.


The benefits of sea water on the skin

Why is the sea good for your skin?

Ocean water is a solution of salt water consisting of ocean water and salt, and the concentration of salt in ocean water can vary depending on the location of the sea, and ocean water contains not only salt, but other minerals such as magnesium, potassium, calcium, selenium, sodium, and sulfur that are important for the skin.

Benefits of sea water for the skin:

The ability to cleanse and detoxify the skin.

Remove impurities and dead skin cells.

Lighten pores and control the spread of acne.

Sea water has anti-inflammatory properties that can help soothe irritated skin.

Sea water helps moisturize the skin.

Sea water renews skin tone.

Sea water tightens pores.

sea ​​water
sea ​​water

Possible damage to sea water on the skin

Despite the aforementioned benefits, there are damages to the skin, which is the pollution of some waters, as there are many types of bacteria and viruses that can live in salty water, and these pollutants can cause skin infections and respiratory diseases.

The benefits of sea water
The benefits of sea water

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Jordan Miscellaneous news

Source : اخبار الاردن

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