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Ways to prepare a hot bath to relax.. Simple steps to improve the mood on Eid

Amman Today

publish date 1970-01-01 03:00:00

Every girl likes to have a hot bath.SpaWith the use of salts and powders to get rid of dead skin, and a feeling of comfort and relaxation, but with the lack of knowledge of the tools and powders used in beauty salons and the repetition of that trip, it may cause the accumulation of chemicals on our bodies, which can cause an abundance of these harmful substances innumerable Negative symptoms, including general lethargy, why didn’t you do this comfortable bath yourself at home, with your own tools, to ensure its quality, and therefore “The Seventh Day” reviews the method of making a warm and gentle bath that makes you cleaner, more elegant, more relaxed and helps improve mood within days Eid al-Adha, according to the website bulletin.onegoodthingbyjilleeHere are the components of the bathroom and what you will need ..


Eid

Epsom salt

Did you know that most people are deficient in magnesium? Magnesium is an essential mineral in the human diet, and it plays an important role in nerve and muscle function. Since magnesium can be absorbed through the skin, soaking the body in an Epsom salt or Epsom salt bath is a great way to get more of the magnesium you may be missing. It contains anti-inflammatory properties, which can help with sore muscles, bruises, and certain types of fungal infections and skin conditions.

Apple cider vinegar

Apple cider vinegar may seem like a strange ingredient in water, but the acidic content of apple cider vinegar can be beneficial for softening and soothing dry, itchy skin. The acidic content in apple cider vinegar can also help restore the pH balance of your skin.

natural silt

Clay or silt is the main ingredient in a body detox bath, especially when mixed with water. Clay becomes very absorbent for dirt, cleansing pores, as it acts like a sponge on the body, as it helps to draw out impurities and toxins from your skin, leaving your skin very smooth.

Essential oils

Essential oils can be very helpful in detoxing. Lavender essential oil helps reduce inflammation and promote hormonal balance. There are plenty of other oils with detoxifying effects, such as geranium, sandalwood, and rosemary.

Relaxing bath
Relaxing bath

To make a relaxing bath and get rid of skin problems, you can do the following

the components:

2 cups of Epsom salt.

1 cup apple cider vinegar, 1/2 cup clay, 10 drops of your favorite oil.

Consult
Consult

How to use:

Fill your bathroom with steam, and the bathtub with hot water, then add the previous ingredients in it, except for the silt.

After sitting in the water for at least 15 minutes, spread the silt on your body and leave it to dry, then rub it well.

You can shower with a little apple cider vinegar again, then rub your body with the loofah.

After you’re done, spread your favorite relaxing oil on your body, preferably lavender.

Recommend taking a relaxing detox bath right before bed, it will be nice and relaxing afterwards, helping to get a good night’s sleep.

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#Ways #prepare #hot #bath #relax #Simple #steps #improve #mood #Eid

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Source : اخبار الاردن

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