The summer fruit is considered one of God’s blessings to us, because it is rich in useful nutrients, in addition to doing the most important thing that the human body needs in the summer, which is hydration, as it compensates the body for what it lacks in the form of sweat during high temperatures, in addition to being Preserves the skin, moisturizes, softens it and makes it more glowing, for example papaya and kiwi are summer fruits rich in vitamin Cwhich stimulates the skin to produce collagen, and “The Seventh Day” reviews you, the benefits of summer fruits for the skin and how to use them, according to what was published by the “Seventh Day” website. innoaesthetics“.

Papaya and kiwi

Papaya and kiwi are fruits that give the skin elasticity, because they are rich in vitamin Cwhich works to repair the skin, get rid of pigmentation and protect the skin from sunlight, and it also contains enzymes that help get rid of dead skin cells, and remove dirt in the wide pores, only by mashing these fruits with bee honey and distributing them on the skin and leaving it for a while At least a quarter of an hour, then rub it on the skin in a circular way, and wash it with lukewarm water.

Blueberries and grapes

These fruits contain antioxidants that neutralize free radicals in the body, which get rid of lines, sagging and other signs of premature aging. Berries and grapes can be mashed in a cup of yogurt and spread on the face and neck and left for 15 minutes, then washed with lukewarm water to get rid of skin pigmentation. And works to moisturize and tighten sagging.

summer fruits

Watermelon and strawberry

These fruits contain a large proportion of water, which helps moisturize the skin and compensate for what it loses during exposure to high heat, and this helps to keep it appearing youthful all the time. Watermelon peel can be used by massaging the skin with it to get rid of Hammonella summer, in order to reduce inflammation. And moisturize the skin.

watermelon

Cherry and raspberry

These fruits contain anti-inflammatory compounds that can help reduce inflammation and redness in the skin, with a spoonful of bee honey, mash the berries well and distribute it on the skin, leave it for at least 10 minutes and wash it with lukewarm water to enjoy fresh, glowing skin.