The Meteorological Authority announced that it expects today, Thursday, to witness a state of instability in weather conditions, from a rise in temperatures, and the activity of winds that stir sand and dust, which leads to a decrease in the level of horizontal visibility and rain that may be thundery, and it is expected that very hot weather will prevail during the day. In most parts, and many may have to leave the house, out of necessity, and do not know how to deal with this weather, and this is what we review in the report, according to what was mentioned by the “” gearuphiking“.

Tips to follow when leaving the house

clothing type

Summer clothes must be worn when leaving the house, which are preferably light-coloured, wide and made of cotton or sweat-absorbing fabrics, with a hat and sunglasses.

the gag

It is preferable to wear a mask when leaving the house to avoid inhaling dust, and this advice should be applied by allergy or sinus patients, to maintain their health, and it is preferable that they take their medications.

a bottle of water

It is also recommended to take a bottle of water to drink while walking, whether when thirsty or feeling very hot, so that you feel energetic and energetic.

Ways to deal with the instability of the weather

Carry an umbrella

And because there are forecasts of thunderstorms as well, it is preferable to take an umbrella when you leave the house, to protect you from the expected rain at any time so that it does not spoil your day.

Dealing with inclement weather

Take breaks

It is also advised when walking for a long time and did not finish the tasks for which you left the house, it is preferable to get some rest by sitting in a restaurant to eat a healthy meal or refreshing fruit juices to provide you with energy and vitality and help you complete your day.