With the repetition of the same daily routine for housewives in washing dishes and dishes, women suffer from psychological exhaustion, especially in the homes of large families and the increase in the number of beds in the use of utensils and with the repetition of ordering drinks throughout the day, so “The Seventh Day” reviews, during the following lines, a positive prescription for limitation From the suffering of housewives and the psychological exhaustion that they feel, according to Shaima Iraqi, a consultant for family relations and behavior modification.

The family consultant said to “The Seventh Day”: “Washing the dishes, which is a burden for the working woman because it takes a long time and the ability to stand for a long time to clean the utensils, without any family member from the children or the husband providing any assistance, and the matter is difficult with family resolves.” Classifying food into different types requires an infinite number of utensils.

And she continued: “It can also be a great pressure on women who feel upset, stressed and nervous, and women may express this in the form of screaming or crying when they see the kitchen sink piled up with utensils, and therefore some tips help them clean the utensils without psychological stress during the following lines:

– Do not force yourself to wash the utensils at the time of extreme fatigue, so you can take a short break and then go back to washing the utensils, when you feel tired and tired.

– Dishwashing can be divided into stages, especially when the pots are piled up In the sink so as not to feel nervous because of the large number of dirty utensils.

– Radio or playing what wastes time and is entertainment while washing dishes so that time passes without feeling bored.

– A family member can accompany mothers in the kitchen to chat and open topics to talk about so that they do not feel bored and troubled.

–The participation of family members in helping to wash the dishes makes cleaning times easier for mothers and they make them feel comfortable while helping them with the housework.

Encouraging the husband with a kind word and thanking her for her efforts eliminates all fatigue and feelings of stress and gives her motivation and desire to complete the cleaning.

– Assigning responsibility to family members and cleaning what is used periodically helps mothers clean the least number of utensils and gives them an opportunity to rest and relax with the family.

-Using strong-acting dish detergents to break down fat reduces effort and keeps hands feeling comfortable with the daily routine of mothers.

Reducing the suffering of home women

Clever tricks to prevent the suffering of women at home