Although the summer season, which is the season of going out, enjoying, traveling, and going out, its high temperature may be the most common consequence that many face, and what is most affected by this heat is the skin, as a result of exposure to the high temperature of the sun, whether when lying on a bed under the sun, or even When going and coming to work, this may cause skin irritation and its effect on heat, but with different skin types, the seventh day reviews different ways to deal with the skin according to its type, according to the website bulletin.stylecraze“.

Use an appropriate lotion

Cleaning your face is one of the simplest steps to take care of any skin type, as your face tends to produce more olives and excess sebum than it does during exposure to the sun, so you have to choose the right cleanser for your skin type, oily skin needs a foaming cleanser that contains salicylic acid, and dry and mixed skin is preferable to use A non-soap face wash to clean your face twice a day. As for people with normal skin, it is preferable to use a face wash that contains gel.

Use sunblock

Sun protection for your face, hands, legs and any other exposed parts of the body is vital and necessary, as excessive exposure to ultraviolet rays can permanently damage the skin and cause sunburn, wrinkles and fine lines, it is recommended for all skin types to use sunscreen twice a day with Wear sun hats and UV-protective clothing for more protection. Depending on the skin type, choose the appropriate degree of sun block protection.

Add a group of antioxidants

One of the most important skin care steps in the summer is the use of serums and moisturizers that contain antioxidants, especially those that contain vitamin Cwhich works on your skin from environmental damage, prevents wrinkles, and promotes collagen growth, and this is very important for those with dry skin prone to pigmentation.

skin care

Eat fresh fruits and vegetables

Your skin care routine should include eating fresh fruits and vegetables, in order to maintain a radiant complexion. Eat foods rich in chlorophyll and water-rich fruits and vegetables such as watermelon, which contain essential vitamins, nutrients, omega-3 fatty acids, and antioxidants that promote collagen production and reduce inflammation. It protects your skin from the harmful effects of the sun, for all skin types.

Keep it moisturized

Apart from drinking water, you can have cold green tea and drink milk especially coconut milk or cucumber juice to get the necessary hydration, whatever your skin type, to flush out toxins and feel refreshed.

Moisturizing the skin