Who among us does not have a person who lives far from him and longs to see him, and he cannot ask him to do so as a result of several factors that caused this, or even distances, and here comes the role of dreams during sleep, so we think about how to dream about this person, and it is a method that some believe that he cannot control it completely, and this is a mistaken belief, and according to the site “hackspiritThe Seventh Day reviews some psychological tricks and steps that may help you see your loved ones in a dream.

Keep it in your mind

The first thing you should do is visualize it regularly in your mind, especially in the form you need. Set aside a time of your day to enjoy hearing his laughter, another time to see him, and another time to smell him, preferably at that time alone and quiet and still, until you build an image. Be as complete as possible with all five senses and make sure you bring this image into your mind at least once a day. Imagine yourself interacting with them. This will anchor their image in both your conscious and subconscious mind, which means your mind becomes more likely to trigger these thoughts in your dreams.

visit their places

You can visit the places where they hang out, with the aim of getting to know these places so that you can easily bring them into your mind and imagine yourself walking around them, and then do your best to associate your memory of these places with the person you are thinking about, the more places you dedicate a memory or task Certain things about that person are easier to remember when you stumble upon these places in your dreams.

Put a picture of them near you

Keeping a picture of them near your bed is a good trick to make sure they are always there in your subconscious mind. A picture works well, but if you can’t get it for one reason or another, having it on your phone is a decent enough alternative.

Vision

Write what you want to dream about

Get a notebook and write down what you want to see in your dreams, not only the person you want to meet, but also the things you want to do, hear, touch, or smell. Creating a clear picture for your mind to work with will help guide your subconscious mind as it shapes your dreams. Then read on. What I wrote many times.

Talk to them before you go to sleep

You must talk to your loved one before going to sleep in order to see him in a dream. What is required here is not to talk on the phone or meet him, but to lie down to sleep, then imagine that they are with you and talk loudly together.

dreams