Natural recipes for teeth whitening, most notably natural oils and fruits

Amman Today

publish date 1970-01-01 03:00:00

Some feel embarrassed when talking or laughing with others because of the yellowing of their teeth, or changing their color, so they look for other ways to help them whiten them, and for this we review in the report, natural recipes for teeth whitening, which depend on following simple steps, which we review in this report, according to what site mentionedmadentalassociates“.

Natural recipes for teeth whitening

Recipe natural oil for teeth whitening

Natural oil is one of the ancient remedies used by Indians to whiten their teeth, and it also helps to improve oral health and hygiene, so it is recommended to rinse with natural oil, whether sunflower oil, sesame oil, or coconut oil, and these oils help remove many types of bacteria from the mouth, Causing plaque and making teeth look yellow, so it is recommended to rinse the mouth with a tablespoon of oil from the aforementioned oils for a period ranging between 15 to 20 minutes.

Teeth whitening

Banana and orange peel recipe for teeth whitening

This recipe helps in whitening the teeth by preparing the peel of a banana, orange or lemon and rubbing the teeth gently, while continuing to rub for two minutes, then washing the mouth well and brushing the teeth after that.

Natural ways to whiten teeth
Natural ways to whiten teeth

Fruit peels contain citric acid, which theoretically helps whiten teeth, but if you suffer from sensitivity or weakness and erosion of tooth enamel, it is preferable to avoid this recipe.

Baking soda and lemon juice recipe for teeth whitening

This recipe also helps in whitening teeth – 2 To 4 teaspoons of baking soda, and enough lemon juice or water to make a paste, mix them and put the mixture on a soft toothbrush, and rub the teeth for 2-3 minutes, repeating the recipe several times a week or when you are satisfied with obtaining a positive result .

Natural recipes for teeth whitening
Natural recipes for teeth whitening

Apple cider vinegar teeth whitening recipe

Apple cider vinegar helps clean and whiten teeth, as it contains acetic acid, potassium, magnesium, probiotics and enzymes, by preparing – 1 To 2 teaspoons of apple cider vinegar, dip the finger in the mixture and rub the teeth for one to two minutes, then rinse the mouth well with water, while avoiding excessive use of vinegar because repeated use of acids is harmful to the teeth.


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