Some people may feel comfortable at work during the winter and autumn seasons, but the opposite may happen due to the hot weather in the summer, which may negatively affect their mood and work efficiency. In general, individuals who have difficulties working in the hot weather in the summer can follow some procedures To improve their psychological and mood at work, as explained by the site ” stylecasterWhere he indicated the following:

1. Drink fluids regularly to avoid dehydration and fatigue.

2. Wear light and comfortable clothing that allows for ventilation.

3. Staying in air-conditioned or cool places during periods of extreme heat.

4. Organizing the work schedule to match the hot weather, for example working in the early morning or relatively cool evening .

5. Exercising in air-conditioned places or at times when the weather is not very hot.

6. Avoid overeating heavy food that can make the body feel tired.

There are some astronomical constellations that find it difficult to work during the summer, including:

Aries

Since the nature of their Aries sign is to express their feelings, to think before speaking and making any decisions, they may find it difficult to concentrate with the high temperature of the weather, so this summer they should practice breathing exercises to improve their mood.

feeling tired

Taurus

Taurus is one of the irritable signs and feels uncomfortable from the intense heat of the sun, so he must remain calm and stay away from anything that provokes him.

Libra

The heat of the sun causes tension for Libra and gives him headaches, headaches and eye pain, in addition to drowsiness and lethargy, so he must stay away as much as possible from everything that causes him tension until he finishes his duties.