In the Nadra Coin series, which will be shown during the Ramadan 2023 season, starring the star Nelly Karim, Ahmed Eid and many stars, the artist Ahmed Eid appeared, who plays the role of Masoud, the brother of Nadra’s husband, and he was sitting in his room and on his bed raving from fatigue and seeing his late brother in front of his eyes admonishing him while he felt guilty. He cries and confesses to his mother that he killed his brother Bilal.

Of course, this is a great crime, but guilt can also torment us because of much less mistakes, especially if this is the nature of the character, and a little remorse may be a good thing to regulate everyone’s behavior, which makes the person work to improve his behavior greatly, but too much of it may hold us back about our normal life, so if you are one of those who have blameworthy personalities who feel guilty all the time, there are some ways to get rid of it easily, so that you are able to continue your life properly and properly, according to the site “tonyrobbins“.

Rare coin

How to get rid of guilt

Define feelings

Sometimes the feeling of guilt may be a mask for other feelings such as low self-esteem, jealousy, incompetence, or for some of the beliefs that the person has. First of all, you must communicate with the true feelings towards yourself and the world in order to find out the reason for feeling guilty in order to find the keys to stop feeling guilty.

Self-forgiveness

No person is always bad or does good all the time, a person should not remain in guilt throughout his life, and the soul should not be punished, and the soul must be forgiven and empathized with it to try to fix mistakes.

Self life change

Beliefs are what make a person’s world, and a person should ask himself whether he feels guilt and negativity in his mind or gratitude and positivity, and he must listen to the internal psychological talk, with the negative talk changing to good words instead of feeling guilty in an illogical and unreal way.

Rare coin

The pursuit of objectivity

A person may feel feelings of guilt and that is why he has to talk to someone close and provide the point of view, making everyone provide support, love and guidance, or talk to a coach so that he is able to develop a plan to mitigate while holding the person accountable when he makes mistakes and corrects him.

The series “Nadra Currency” written by Medhat Al-Adl, directed by Mando Al-Adl, produced by Al-Adl Group, produced by Jamal Al-Adl, starring Nelly Karim, Jamal Suleiman, Jumana Murad, Ahmed Eid, Kamal Abu Rayya, Farida Seif Al-Nasr, Nada Musa, Muhammad Lotfy, Ali Al-Tayeb, Maryam Al-Khasht , Hisham Ashour, Noha Saleh, Mohamed Faheem, Ramzy El Adl, Wiam Magdy, in addition to a large number of young artists..

During the events of the work, Nelly Karim embodies a rare personality who lives the suffering of discrimination and deprivation that besieges women and prevents them from inheriting land, and instead takes money, and whoever violates this custom is considered outside the customs and traditions and considers it against the religion itself .. So Nelly rejects this custom and tradition and faces many problems..

A scene from the rare coin series