Jet Salima is considered a series that carries many details beloved by children, including educational stories and situations, including the presentation of the problem of sarcasm, which is considered one of the problems that some may face, as a result of the difference in forms, although this difference may be something special, but some bad friends They may use him to belittle their friend, and this is considered bad behavior that may affect this person psychologically, which makes him lose confidence in himself in appearing in front of society, and this is what happened with the artist Salwa Khattab in the series Jet Salima, when I spoke to her Salima to convince her that beauty is not in shape and there is no obstacle in front of her. To show her beauty even if she has a big nose, so the seventh day reviews, according to the site “changingfacesSome steps to follow when someone is bullying you about your appearance.

Remain calm

When a person confronts you with a defect in your appearance from his point of view, you must remain calm, not focus on the way he annoys you, think about anything else so that you do not hear what he says, and move away from him and ignore him so that he does not feel that you were affected by his words.

Do breathing exercises

Deep breathing may be one of the important steps that help you get rid of stress and anxiety, and it is also considered the quick way to combat anger and frustration, so all you have to do is take a deep breath and exhale it slowly through your mouth.

Salwa Khattab

Get a friend

Helping friends to be by your side may be one of the most important ways to help get rid of bullies from your appearance, and help may not depend on friends only, but on parents, a sibling, or a teacher, if time is short to tell them about what this person is doing to affect you negatively, Sending a message to someone to help you, the bully may think they have taken your confidence away.

Stay safe

Try to stay in places where there are other people, especially adults. At school, stay near teachers. On the school bus, stay close to the driver or bus supervisor. Don’t walk where the bully is. Choose different routes. If it’s dark, Try to stay in places with a lot of light.

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