Some people get distress, tension, and nervous pressure when they feel that they cannot complete their work on time, so that they may take the time of their family, children, and social life, so that they can finish what is behind them, and from here comes the role of learning time management, or what is called: the “Womodoro” method. Which helps to get rid of distraction, especially in Ramadan and with the time of fasting, and focus your attention on one thing that you seek to end, and therefore “The Seventh Day” reviews time management methods that help increase production, according to the site’s bulletin. timesofindia “.

How to manage time

First, you must define the task, then set a suitable time to complete it, and then set a specific time to implement it, while getting rid of all distractions, even if they are simple, and after the specified time has passed, you must take a break, for a period of no more than 5 minutes, or at least drink a glass of water to renew your activity.

How to manage time

How effective is time management

This method of time management was recognized in the eighties, and this technique was considered a very effective way to complete the work and tasks required, and this technique is the appropriate method for people who have a large task, as rest time makes it easy for the person not to feel exhausted.

work time

Who should follow this method?

There are people who should follow this method, including people who get distracted easily and get off track with their entire work, and those who work outside their working hours to finish work, and it is also effective for people who have an open business like searching for a blog post, writing notes, etc.