Social shyness is one of the most common problems that people of all ages and cultures suffer from, as a result of not having the skills to deal and communicate with others, with “charisma” and stability, but there is no need to worry, as it takes some training to overcome this problem in order to become more interactive and attractive while dealing with others and succeed in a way Great in social relations, according to Abdel Aziz Adam, a behavioral psychology consultant.

look in the eye

Looking into the eyes of those you are talking to will give you some confidence and show them that your personality is not shaky and you have enough confidence to dialogue with them.

Don’t pretend

Be yourself while talking to others, because pretending will make you lose your stability and you will seem to them that you are a shaky person who is not convinced of what he is saying, and it will be embarrassing for you and will even increase your social phobia.

Talk about the topics you know

Some people talk about what they do not know in order to appear more cultured and attractive, and this is a very dangerous matter because what you mention of wrong things will appear to others who are aware of the topic you are talking about and this will cause you great embarrassment when someone speaks to correct you for what you mentioned, so do not speak without knowledge and speak In matters that you have experience with.

Use the person’s name when speaking to them

One of the frequent problems in dealing with others is forgetting the names, especially the people you meet for the first time, and using the name of the person you are talking to more than once during the dialogue will avoid this and will increase the rate of friendliness and rapprochement with those you are talking to.

be positive

When talking about social problems, do not be negative all along, because this will frustrate others and make them reluctant to talk to you. Instead, you should offer some solutions to any public or private problem you are talking about.

Give a chance for dialogue

When you talk continuously and exaggerated, this will not make you a “charismatic” person. Rather, others will see you as talkative, and this is what makes your thoughts untidy, which prevents you from communicating properly with others. Therefore, others must be given the opportunity to interact and respond to you and express their opinion comfortably and easily.

Avoid lies and exaggerated stories

Some people make up fake stories or exaggerate some situations, and this will appear obvious to those you deal with, and it will make you an unreliable person and even make others reluctant to deal with you, so it is important to tell stories and situations objectively without exaggeration or lying, and this will increase your confidence during the conversation and will enhance their respect And they listen to you.

Avoid contact with others in certain situations

We all go through psychological conditions in which some may resort to isolation, and this is normal and normal as long as this isolation will not last for long periods, and in cases of frustration or trauma it is preferable to make a truce with oneself because your communication with others when you are not in your best psychological condition will make you seem a source of negative energy and then Others will not accept to deal with you.

Tips for overcoming social shyness

People’s social shyness