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Calm your nerves and increase concentration.. How do aromatic plants affect feelings?

Amman Today

publish date 1970-01-01 03:00:00

Inhaling a specific scent affects a person in one way or another, it may make him feel nostalgic towards someone, or feel disturbed or happy, and sometimes some perfumes make us feel nervous, and a report published in the British newspaper “Metro” explained the effect of some scents on humans, which we review in this article. the report.

How do perfumes affect human feelings?

The sense of smell is closely linked to a part of the brain, which is the limbic system, which is responsible for emotion and memory, and because it is connected to glands that secrete hormones, it can affect the nervous system and stress levels, so some scents can help you feel calm.

It has been proven that some scents, such as citrus and musk, stimulate the central nervous system, and increase alertness and concentration, while other scents, such as lavender and nutmeg, help to feel comfortable, and the effect of the scents of some flowers is as follows:

ylang ylang

The scent of ylang-ylang is a popular fragrance that helps to relax and reduce feelings of anxiety.


ylang ylang

Jasmine

Jasmine scent helps relieve symptoms of depression and increase alertness.

Jasmine
Jasmine

citrus fruits

Citrus scents are refreshing and perfect for helping to feel energized, and reduce anger and anxiety, according to Beverly Hawkins, owner of the West Coast Institute of Aromatherapy..

Lemon
Lemon

Rosemary

The scent of rosemary helps improve memory, increase alertness, and focus, and some studies have even found that it can improve brain function in some cases..

Rosemary
Rosemary

vanilla

Vanilla is known as the scent of “happiness”, as studies have shown that it provides a person with positive energy and evokes feelings of warmth and happiness within him, makes him feel relaxed, calms anxiety and relieves claustrophobia, reduces feelings of tension, and helps to feel calm, so it is preferred by many people around the world. .

vanilla
vanilla

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Jordan Miscellaneous news

Source : اخبار الاردن

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