Many girls suffer from many problems when entering the winter season, some of them may suffer from hair loss significantly due to the practice of some wrong methods, so we will discuss in the following lines important tips to prevent hair loss in the winter, according to the website. metropolisindia

Oil massage:

In the event that you suffer from hair loss, effective treatment methods must be used to prevent hair loss, by massaging the scalp with oil, in order to help increase the activity of hair follicles by increasing blood circulation.

How to massage the scalp with oil:

Prepare 3 tablespoons of olive oil or almond oil, and slowly massage the scalp to help the oils penetrate to the roots of the hair.

Find the real cause of hair loss:

Before starting to treat hair loss in a random way, get to know the real reasons behind its fall, it could be stress, or malnutrition, and in case you do not know the reason, visit your specialist doctor.

Eat healthy food:

Food can be a major factor in hair loss and weak body condition, so you must be careful to eat foods rich in many nutrients, which contain a large number of vitamins and minerals, and also be careful to take vitamin A and vitamin E that stimulate the cycle. Blood in the scalp to help hair follicles maintain their productivity and B vitamins help maintain healthy hair.

Use the right type of hair products according to your hair type:

Be careful to use a shampoo and conditioner that is suitable for the nature of your skin, and it is preferable to be sure to choose a product that is free of sulfur or it may cause hair dryness, if your hair is dry, be sure to use products that contain moisturizing elements.

Avoid taking a hot shower:

Avoid long-term hot showers or hair washing, as excessive heat can cause significant damage to the hair, also try to limit the use of curling irons or hair dryers.

Winter hair loss treatment