If you have children at any school level, it is natural that you prepare a lunch box or lunch box daily, you are surely aware that there is a lot of waste, as a result of using a lot of tissue papers, plastic bags, cheese and juice packages, which are disposed of. In waste, how are lunch boxes prepared as environmentally friendly as possible when packing their food? Here are some ideas fromgreenerideal“..

Buy reusable bags

One of the best ways to reduce food waste is to get rid of the use of plastic bags. It is preferable to choose to replace regular bags with reusable bags more than once, most of which are bags free of BPA In addition, these bags can generally be cleaned in the dishwasher, which makes cleaning easy. Ultimately recycled, they are also more durable, which means they are less likely to rip or rip, and can better protect food from breaking.

Avoid prepackaged snacks

Prepackaged snacks are an easy and convenient option for your child’s lunch box, especially those sold in supermarkets and some food stores, but they are useless, preparing a healthy and delicious school lunch can be a challenge, with so many demands in our time, however there are Good reasons to avoid these packaged lunches, including that they are expensive and generate a lot of waste, as studies have also shown that they often contain unhealthy levels of sugar, sodium and fat, in addition, many packaged lunches lack essential nutrients such as vitamins and minerals, And because these lunches are usually high in calories, they can contribute to childhood obesity.

Healthy lunch box

Invest in a stainless steel bottle

Like prepackaged snacks, juice boxes are both convenient and expensive. Instead of buying them, buy a big jug of water or juice for the fridge, and fill a stainless steel “stainless steel bottle” that your child takes to school every day. Find a product. You can wash it in the dishwasher, or commit yourself to cleaning the bottle as soon as possible every day.

bottle

Make sure what you put in the lunchbox

Consider healthy, eco-friendly food options for your children’s school lunch Some healthy food options include fruits, vegetables, lean protein, whole grains, and low-fat dairy These foods provide the nutrients kids need to thrive These eco-friendly options include locally grown, organic, or Sustainable, local food is often fresher and has lower emissions from transportation while organic food is grown without the use of pesticides and herbicides, and sustainable food is produced in a way that does not harm the environment or deplete natural resources.

lunch box