How to make oatmeal cake with fruits.. if you make a diet and yourself in sweets

Amman Today

publish date 1970-01-01 03:00:00

Many women adhere to a healthy diet that contains nutrients from vegetables, fruits and proteins, to get a slim and harmonious body, to feel more confident and comfortable, but most of the time the body may need some sweets, but you may worry about stopping the healthy routine or spoiling it by eating a piece of candy Small, but there is a solution to this dilemma is to make healthy oatmeal cake with dried fruits to get a good taste without adding calories that we will regret afterwards, and it is gluten-free and easy to prepare, according to the website.thecookingfoodie“.

How to make oatmeal cake: Ingredients

2 and a quarter cups (200 g) rolled oats

¼ cup (100 g) instant oats

170 gm cup honey or maple syrup

270 ml of milk

2 eggs

1 ½ teaspoon vanilla extract

3 tablespoons (40 g) coconut oil

1 teaspoon baking powder

¼ teaspoon of salt

1 teaspoon cinnamon

50gm dried cranberries

50 grams of raisins

50 grams of dried apricots

butter for greasing

How to make oatmeal cake:

In a large bowl, put all the dry ingredients, mix well and set aside.

In another bowl, whisk together the liquid ingredients until well combined.

Pour the liquid ingredients over the dry ingredients, mix until smooth, and leave for 15 to 20 minutes to absorb the liquids

Preheat the oven to 360 degrees Fahrenheit (180 degrees Celsius), prepare a suitable 8-inch baking tray, put parchment paper and grease it with butter.

Pour the mixture into the tray and place in the oven and bake for 35 to 40 minutes, or until you get a beautiful golden brown color.

Leave the cake on a wire rack for 10 minutes, then remove it from the tray and leave it to cool completely, and serve to eat after that.

the ingredients

mixing mortars
mixing ingredients

oatmeal cake
oatmeal cake

Put it in a tray
Put it in a tray

enters the oven
enters the oven


#oatmeal #cake #fruits #diet #sweets

Jordan Miscellaneous news

Source : اخبار الاردن

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