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5 plants that can reduce your feeling of stress and tension .. “Keep them close”

Amman Today

publish date 1970-01-01 03:00:00

Stress and stress are not positive feelings that a person may have due to exposure to the stresses of life, it is possible to get rid of these feelings by putting favorite plants aside, because plants contain antidepressants, so we will discuss in the following lines the best plants that help us get rid of stress and anxiety and pressure according to As stated in the Brightside website.


lavender

lavender


Lavender is famous for its wonderful smell and distinctive purple color, so if you have this plant in your home, it can also make your mood better, help you get rid of negative energies and sleep for long hours, because it contains sedatives that reduce stress and anxiety.

snake plant

Most homes are filled with many negative energies and toxic pollutants that can negatively affect our mood, and may cause us to lack sleep and other negatives, so the presence of a snake plant in the house may help us get rid of any damage or negatives, as it is able to absorb any air pollutants, and it is also one of the girls that does not require much time and efforts.

ivy plant


Many of us do not know the benefits of the ivy plant, but it is one of the most positive plants that keeps any airborne diseases away. It is a strong fortress, and therefore it helps in treating allergies, and it also reduces headaches and relieves stress, making your sleep easier.

chrysanthemum


The chrysanthemum flower has a variety of beautiful colors, and this flower has amazing properties to combat stress, anxiety, psychological stress and nervousness. It is one of the most types of flowers that help to stretch the muscles of the body and relax.

mint

It is possible to get rid of anxiety and stress with a favorite type of perfume that can lift the mood, and this is the same thing that mint does, it contains menthol, it is able to reduce stress levels and also works on our sense of activity and vitality

snake plant
snake plant
mint
mint
chrysanthemum
chrysanthemum
ivy plant
ivy plant

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#plants #reduce #feeling #stress #tension #close

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Source : اخبار الاردن

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