Sleeping deeply is the only treatment for stress and anxiety, and sometimes some feel tired and exhausted, and when going to the doctor he does not find an organic reason for that, and from here comes the role of gemstones, and it is an alternative natural remedy, so “The Seventh Day” reviews some gems that should be placed in the bedroom To get rid of insomnia and disturbing dreams and enjoy a peaceful sleep, according to the site “aulitfinelinens” As follows:

amethyst stone

Amethyst is known as the “all-purpose stone”, and it is a protective stone that helps relieve stress and anxiety in your life, and its accompanying symptoms, such as headaches, it also helps in cell regeneration and is famous for improving your complexion. It rids your mind of negative thoughts, and is ideal for those who suffer from insomnia or nightmares while sleeping, keeping you refreshed and rested when you wake up.

quartz flower

Rose quartz, known as the “loving stone”, releases harmony and peace, due to its calming effects. Rose Quartz When used in bedrooms, it creates a sense of calm, it opens your heart to give and receive love, and is ideal for those looking to improve their romantic relationships, as it is known Rose Quartz It will improve the quality of your sleep and it will help you to have sweet dreams. Just hold the gemstone in your hand before bed and focus on any problems you may have, the stone will relieve your anxiety and bring positive vibes to your bedroom.

quartz flower

black tourmaline

Black tourmaline is known for its powerful protective properties, as it absorbs negative energy and transforms it into positive energy, it will clear and cleanse energy blockages in your home and body helping you fall asleep more easily. iPad Or other electronic devices in the bedroom, black tourmaline will help protect you from harmful electromagnetic frequencies that are emitted by these devices, black tourmaline can help express your desires, write down your goals and put the paper under the black tourmaline, it will absorb any psychological or energetic obstacles related to your desire and replace it with positive energy and abundance.

black tourmaline