Get rid of embarrassment.. Natural drinks that help burn belly fat

Amman Today

publish date 1970-01-01 03:00:00

Many people suffer from the problem of accumulating fat in the abdominal area, which causes some people to feel embarrassed in front of others, and they cannot wear tight sizes because they highlight the abdomen, and belly fat can be burned by drinking some of the drinks that we review in this report, according to the website.lifestyleasia“.

Drinks that burn belly fat when taken in the morning

warm water with honey

Lemon contains a high percentage of antioxidants, so it is recommended to juice half a lemon in warm water, adding a little honey to drink it on an empty stomach 20 minutes before breakfast to ensure a positive result over time.

belly fat

fennel water

Fennel helps treat indigestion and stomach bloating problems, as fennel is a rich source of antioxidants, minerals and fiber, so it contributes to losing fat, feeling full, reducing cravings for unhealthy food, and removing toxins from the body, so it is recommended to soak a spoon A small amount of fennel in hot water overnight, and drink it in the morning without the need to reheat it, and it can be taken two to three times a day.

Another picture of belly fat
Another picture of belly fat

Cinnamon water

Cinnamon helps burn stubborn belly fat, has antimicrobial properties, boosts metabolism and maintains insulin levels. You can use whole cinnamon sticks or cinnamon powder for this recipe, by boiling a cup of water for 10 minutes with a cinnamon stick or a pinch of cinnamon powder. Leave it until it cools and you can add a spoon of honey to it and drink it on an empty stomach, or eat it between meals and at night before going to sleep so that it burns body fat.

Get rid of belly fat
Get rid of belly fat

ginger water

Ginger helps burn belly fat, because it contains a high percentage of two compounds called zingerone And the shogaols With a commitment to a healthy and nutritious diet and exercise, it can be eaten through a bag of ginger in boiling water, without sugar to eat it and get the best results over time.


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Source : اخبار الاردن

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