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Easy ways to get glowing, flawless skin.. Be sporty

Amman Today

publish date 1970-01-01 03:00:00

All girls are keen to take care of their skin to get a classy and attractive look in front of everyone, so they follow recipes for moisturizing the skin, and maintaining its freshness, but what many do not know is that there are other ways to follow to get glowing, flawless skin, according to the “femina” website.

How to get flawless glowing skin

Apply sunscreen to the skin

The harmful rays of the sun affect the skin directly, which is why a sunscreen should be applied on a daily basis when leaving the house, making sure to cover the parts of the body exposed to the sun.

Playing sports

Exercising helps burn calories, feel energetic and energetic, and provides the skin with a high dose of oxygen that the body needs, which positively affects the skin..

You shouldn’t sleep with makeup on

A girl should not sleep with makeup on, because the pores of the skin need to breathe when sleeping, even if the girl does not find the time to do a routine to clean and moisturize the skin, it must be ensured that the skin is rid of the traces of makeup by using tissues to wipe cosmetics.

Peeling skin

It can take some time to make a skin scrub using ground coffee to remove dead skin from the face and other parts of the body and this method helps to get clean and flawless skin.

Don’t get close to the pimples

You should not approach and touch pimples, and work to treat them by cleaning and drying hands, so that the skin heals quickly.

Follow a healthy diet

You must follow a healthy diet that contains vegetables and fruits while avoiding excessive sugar intake, which leads to the appearance of acne. You can also add tomatoes rich in vitamins such as A, B, C, K, alpha and beta-carotene, and olive oil contains major antioxidants such as vitamins A And the E Which helps to restore the elasticity of the skin, and makes the skin always young and smooth.


soft skin

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Source : اخبار الاردن

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