Jennifer Lopez, one of the most famous stars in the world, has a beauty that rivals young girls, the 52-year-old actress and singer, who maintains a daily routine that preserves the freshness and beauty of her skin, according to the website. dailymailWe reveal the secret of how the Hollywood star and American beauty icon can maintain her youthful skin in the following lines.

Lopez says she insists on at least seven to nine hours of sleep, which is more effective than any expensive moisturizer and is an essential part of her beauty regime, which she describes asSS 5 A sunscreen, serum, supplement, and to live well, sleep, the Hollywood star has declared that getting a good night’s sleep is her ultimate beauty secret..

Recently, the Hollywood star admitted that fatigue had led to complex panic attacks, which made her resolve to start living a healthier lifestyle by embracing wellness.. “Since then, I’ve tried to live a very healthy and balanced life,” she said. “As I slept more and took care of myself, I realized it was more about life versus anti-aging.”

Jennifer concluded by insisting that she often looks 10 years younger after getting a really good night’s sleep, “Sometimes I wake up and say, ‘Oh my God!'” I just lost 10 years to my face.”