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How to make steaks with vegetables and orange juice with carrots.. a complete meal

Amman Today

publish date 1970-01-01 03:00:00

The steak is one of the most delicious and delicious dishes that can be prepared in different ways and with many side dishes, and despite its ease of preparation, many people make some small mistakes in preparing it, so the seventh day with Chef Fatima Abdel Moneim reviews how to make steaks with vegetables, it is an easy meal rich in many Proteins that provide the body with energy and make it feel full, in addition to the way to prepare a healthy drink besides the steak dish.

How to make veggie steak: Ingredients

A kilo of Kundoz beef slices, or as desired

Chicken or beef soup

Pepper colors

onion

mushroom

oil

2 butter cubes

salt

black pepper

How to prepare the steak:

We prepare a suitable bowl and put a little flour, salt and black pepper in it, then season the steaks and prepare a frying pan and put it on a low heat.

We put a little oil, then we put the steak slices inside the bowl, and after we finish frying them, we use the same bowl and fry the champignons and mushrooms.

Then we add the colored peppers, then we put the steaks again in the vegetable bowl with the addition of a little soup and we put them in the oven until they are well cooked.

It is also possible to serve some fresh juices after a meal or during it, and orange juice with carrots is one of the most good juices rich in vitamins.

How to make orange juice with carrots: Ingredients:

orange fruit

carrot fruit

2 cups of water

Cinnamon stick

Quarter cup of sugar

How to prepare carrot orange drink:

You must peel the oranges and carrots and cut them into slices, then add the oranges, carrots, water and sugar in the electric mixer and mix them well, then prepare a colander and filter the juice, present them in cups and decorate with cinnamon sticks.


An easy way to make steaks
The modus operandi of the victor
The modus operandi of Albeftek

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#steaks #vegetables #orange #juice #carrots #complete #meal

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Source : اخبار الاردن

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