Going to the supermarket is one of the home trips that waste a lot of money without knowing the reason, and sometimes after returning from it and distributing purchases to the house, you find that you did not buy many of your needs, but rather bought a lot without need, so there are some points that must be taken into account while making the decision to go to the supermarket In order not to waste time and money without benefiting from it, according to the “investopedia” website, these are tips that should be taken care of, especially at the beginning of the month so as not to waste the budget.

Make a list of purchases

Before leaving the house, you should make a shopping list, as some people go shopping without making a list or idea of ​​the meals that they will cook during the week or month, which results in them being surprised that they bought things they do not need, and at the same time they lack necessary things that they should have bought . So make a plan, check what you have and what you need, write it down in the list, and stick to that list.

Create a healthy shopping list

Making a healthy shopping list is essential to help you identify and remember your needs, but what does a “healthy” grocery shopping list include? In general, no healthy diet is without whole foods rich in nutrients, such as vegetables and fruits, and sources of protein such as fish, eggs, beans and nuts. You should also divide your list with your needs for vegetables, legumes, dairy products, nuts and spices.

Periodic planning of your menu

You should first record what is missing in your home by writing it on a clear place to you, such as the refrigerator or on the kitchen cupboard to make it easier for you to prepare the list.

There is no objection to ordering online

Some people are afraid to go to the supermarket for fear of buying unnecessary products just because they have a big discount. This can be done by making a list of the supermarkets surrounding your home and choosing the nearest place that has the most amount of your needs that should be reduced and ordering online.

Purchase List

purchases