Jordan News

Disease is caused by germs and viruses and not by cold, and cold air greatly reduces viruses and germs carried in the air, and therefore cold air is more pure, healthy and full of oxygen, so it is beneficial for the airways, blood and nervous system.

The blood circulation of the body and the activity of the nervous system improves when you go out in the winter, which increases the effectiveness of the immune system, which will be at its best compared to staying at home for a long time.

Diseases and influenza spread in winter, not because of the cold, but because of the atmosphere in the rooms in this season and the lack of good ventilation for closed places where many people are present, such as work offices, banks, laboratories, schools and others.

Going out in the cold helps in the synthesis of (vitamin D) in our bodies, as the clouds, no matter how dark they are, will not completely block sunlight and rays.

The purity of the cold air and the availability of oxygen in it, helps to increase focus and build ideas, banishes depression and nervousness in children and adults, and helps to sleep well at night and stabilize biological hormones in the brain and body.

Advice:

We will stop locking up our children for fear of the cold, but taking into account that the clothing is appropriate and the sudden passage from high heat to cold should be avoided.