There is no difference between a relationship that lasted a year, and another that lasted a decade. Separation is one of the most difficult things that negatively affect all parties, but there is a party that becomes more affected and remains for a large period of time wondering what to do after the separation, when you lose a partner, you lose the planned future The one you imagined with him, those little things that only you both understand and the little details between you, if you just had a breakup, it’s normal to feel a little lost, so we review the steps to take after ending the relationship or separation, according to the site “” verywellmind” As follows:

keep distance:

After making the decision to separate and agreeing to it from both parties, you must abide by your decision and not allow it to return again, so that you can continue your life, put a great distance between you, you do not have to know the details of his life after you or him too, even if you are close to each other, whether in circumstances Life or work, make you double privacy with it.

Taking the time to grieve

You should know that you owe it to yourself to handle your feelings as you wish, so there is no objection to crying and talking to one of your relatives and expressing to him how you feel and how much you feel and how sad you are.

Determine the reasons for your failure:

You must write a list of your mistakes and the mistakes of your ex-partner and find solutions to them in order to avoid all these problems in your next relationship and be successful and the probability of failure does not exceed 5%.

Make time for friends and family:

While one relationship may be over, other relationships in your life shouldn’t suffer. Spend more time with your family and friends, and rely on them to get rid of the negative feelings left from the previous relationship.

rejection

Take time to grieve