An unexpected drink to lower blood pressure
Amman Today
publish date 2022-01-03 09:10:07
Hiroshige Itakura, director of the Shibura Clinic in Japan, said that coffee, despite its reputation as a stress reliever, is actually one of the drinks that can lower blood pressure, but how?
The doctor noted, according to the “Yahoo Japan” website, that vinegar or lemon should be added to the coffee. Recommend 3 to 4 cups of this drink daily to support the effects of the polyphenols.
Itakura confirmed that chlorogenic acid, which gives coffee its bitterness and color, has a number of beneficial properties, including an antibacterial effect in the gut, prevention of decreased liver function, as well as myopia and presbyopia.
The specialist added that vinegar should be added to the coffee to enhance the effect of chlorogenic acid.
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Source : اخبار الاردن