How to make okra casserole with lamb..a winter food loved by all

Amman Today

publish date 1970-01-01 03:00:00

After entering the winter season, housewives begin to search for foods that help in feeling warm and full. Many of them resort to preparing okra casserole with lamb meat, because it is one of the types that is characterized by its delicious taste, and helps to feel full and provides the body with many health benefits, and it is easy Preparation, as it does not take much time, and it is preferable to be eaten by different family members, and for this we review in the report, how to make okra casserole with lamb meat, by following easy and simple steps, referred to by Chef Fatima Abdel Moneim, during her conversation with us.

How to make okra casserole with lamb meat:


Prepare a kilo of lamb.

Prepare half a kilo of okra.

Prepare a medium-sized grated onion.

Prepare 2 cloves of minced garlic.

Prepare 2 hot peppers.

Prepare a spoonful of tomato sauce.

Prepare a liter of hot water.

Prepare salt and a tablespoon of spices that the housewife chooses according to her desire, with the need to prepare black pepper and hot sauce.

Prepare oil.

Steps for preparing okra casserole with lamb meat:

– Prepare a suitable bowl, then add oil to saute the meat for 10 minutes until the pieces of meat get a golden color, and then add onions, garlic, tomato sauce, as well as salt and spices, stirring the bowl very well.

– Add hot water and leave the meat until it reaches the stage of maturity for 30 minutes, and then add the okra with stirring well, and leave for 5 minutes and also remove the pot from the fire, then start preparing the casserole with lifting the pieces of meat and adding it to the bottom of the casserole and then adding the okra to it Completely with decorating the casserole, with chili peppers, covering the casserole with aluminum foil, then placing the casserole inside the oven at 180 degrees for 15 minutes, then taking out the casserole and serving hot to family members alongside some bread or white rice.

How to make okra casserole
okra and tomato
okra and tomato


#okra #casserole #lamba #winter #food #loved

Jordan Miscellaneous news

Source : اخبار الاردن

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