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Winter has begun.. 5 drinks to keep you warm on cold days

Amman Today

publish date 1970-01-01 03:00:00

Throughout the winter we search for simple ways to help us feel warm all the time, so we resort to wearing heavy clothes and closing the windows, but we still feel cold, so we resort to drinking warm drinks that can be prepared quickly and help to feel warm and provide the body with various health benefits, which we review in this The report, according to the “food.ndtv” website.

Healthy drinks to keep warm in winter

herbal tea

It is recommended to replace black tea with herbal tea, such as chamomile tea, ginger tea, green tea and lemongrass, and these are healthy drinks that provide the body with many benefits, including lowering the level of harmful cholesterol in the blood, and helping to feel warm.

turmeric milk

Turmeric milk has many health benefits, as it is high in antioxidants, anti-inflammatory and antiviral properties, and helps keep you warm.

warm lemon

It is recommended to eat warm lemons, because they contain a high percentage of vitamin C, which strengthens the immune system and maintains healthy skin, and on the other hand, rids the body of toxins, and helps to feel warm.

Almond milk

It is recommended to add ground almonds to the warm milk and cook for a while. Cardamom and saffron can be added as desired, with the addition of sugar. Drink this drink while it is hot as it helps to feel warm and at the same time provides the body with health benefits..

Cinnamon drink

Cinnamon is a spice that adds flavor to food and drinks, and it contains a high percentage of antioxidants and anti-inflammatory properties, and it can be eaten with or without milk, to feel warm, and at the same time provides the body with many health benefits.


Feeling warm in winter
healthy drinks
healthy drinks
Warm drinks
Warm drinks

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Source : اخبار الاردن

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