Jordan News

Nutritionist Svetlana Voss talked about the effect of ginger during colds, and when its use is unsafe.

The expert explained that the drink made of ginger, honey and lemon has a beneficial effect on the body and helps to deal with colds.

This property is due to the improvement of blood circulation in the inflamed mucosa, as well as its anti-inflammatory effect.

In addition, ginger helps improve digestion, has a choleretic effect, prevents gas buildup, fights nausea (from any source), and also relieves migraines and arthritis pain.

However, you should not abuse the product, it is especially dangerous to use it in the period of severe colds.

And the nutritionist warned that “you can not eat a lot of ginger because of the large amount of substances that irritate the mucous membranes, in addition to the fact that excessive consumption of it can cause allergies, stomach cramps and other unpleasant symptoms.”