The Russian epidemiologist, Margarita Provotorova, has identified food products that help strengthen the body after recovering from infection with the Corona virus.

The epidemiologist pointed out six types of food products useful during the recovery period from Corona, which are:

– Bread, flour products and cereals.

– Legumes.

Vegetables and fruits, at least 5 servings per day.

Fatty fish.

Fermented dairy products.

– Nuts.

As for the food products that have been described as not helping the body regain its strength after recovering from Corona, they are black and red caviar, and sausages.