Jordan News

In an interview, endocrinologist and nutritionist Anastasia Tarasco explained about the vitamins needed after the Corona virus.

She explained that “after infection with the Covid virus or any other serious infection, and surgery, there is often a deficiency of vitamin D, iron and magnesium.”

Anastasia also noted that only a blood test can accurately determine the level of important substances in the blood. For those who have contracted coronavirus, endocrinologists recommend checking their bodies for the content of these nutrients.

Tarasco added that walking outdoors for an hour or two a day helps maintain normal vitamin D levels.