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The right way to care for dry and damaged nails .. “Your diet is important”

Amman Today

publish date 1970-01-01 03:00:00

Who does not like a good manicure? It makes us feel sparkling and gives us a special attraction, however, applying nail polish frequently and using cheap or harsh nail polish can make your nails brittle and weak.

Many girls wonder how to take care of their nails properly, and in the following report, the website “idivaTips for caring for dry and damaged nails at home:

Keep your nails healthy:

To keep your nails healthy, you must make sure that the skin you have is also healthy, and it is important to keep your skin clean to prevent infection, and the easiest way to take care of them is to soak your hands or feet in soapy water for 10 minutes, this will soften the skin and keep the nails Clean, always apply a cuticle oil or moisturizer to prevent drying and cracking.


nail care routine

Protect your nails:

If you do the dishes or other household chores frequently, you are exposing your nails to a lot of the harsh chemicals found in cleaning products, so you need to protect your hands with rubber gloves that act as a barrier.

Nail care while doing household chores
Nail care while doing household chores

Your diet plays a role:

If you have thin and flaky nails, it’s time to take a look at your diet, as experts recommend eating iron-rich foods that will help strengthen your nails.

nail care - diet
nail care – diet

Nail care after using a gel manicure:

Gel manicure has become a favorite of many girls, but it can have a detrimental effect on our nails, so always remove your gel manicure with a trained nail technician to ensure safe and damage-free removal, it can be very tempting to opt for peeling gel polish at home and here The damage begins, so make sure you visit a good nail salon and trust a nail expert to apply and remove the gel polish. It is also recommended to give your nails a break from gel manicures every two months so that your nails can recover and use nail hardeners that help strengthen them. And be sure to follow the nail care routine after removing the gel manicure.

Nail care after gel manicure
Nail care after gel manicure

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#care #dry #damaged #nails #diet #important

Jordan Miscellaneous news

Source : اخبار الاردن

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